Mello Yellow Nutrition Facts
- 280
- Calories
- 0g
- Protein
- 0g
- Total Fat
- 78g
- Total Carbs
The Checkers Mello Yellow contains 280 calories, 0g protein, 78g total carbohydrates and 0g total fat.
Nutrition Facts
Mello Yellow
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 90mg | 4% | |
| Total Carbs 78g | 28% | |
| Dietary Fiber 0g | 0% | |
| Sugars 78g | ||
| Protein 0g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mello Yellow?
For someone weighing 150 pounds, it would take 24 minutes to burn off the Mello Yellow by running.
It would take 33 minutes to burn if off by bicycling.
It would take 39 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Checkers
US Rank
74
Locations
580
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Checkers Mello Yellow?
There are 280 calories in the Mello Yellow
What are the macros for the Checkers Mello Yellow?
The Mello Yellow has 0g protein, 78g carbs and 0g fat. That means 0% of calories come from protein, 100% of calories come from carbs, and 0% of calories come from fat.