Hi-C Flashin' Fruit Punch Nutrition Facts
- 190
- Calories
- 0g
- Protein
- 0g
- Total Fat
- 52g
- Total Carbs
The Checkers Hi-C Flashin' Fruit Punch contains 190 calories, 0g protein, 52g total carbohydrates and 0g total fat.
Nutrition Facts
Hi-C Flashin' Fruit Punch
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 90mg | 4% | |
| Total Carbs 52g | 19% | |
| Dietary Fiber 0g | 0% | |
| Sugars 51g | ||
| Protein 0g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Hi-C Flashin' Fruit Punch?
For someone weighing 150 pounds, it would take 16 minutes to burn off the Hi-C Flashin' Fruit Punch by running.
It would take 23 minutes to burn if off by bicycling.
It would take 26 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Checkers
US Rank
74
Locations
580
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Checkers Hi-C Flashin' Fruit Punch?
There are 190 calories in the Hi-C Flashin' Fruit Punch
What are the macros for the Checkers Hi-C Flashin' Fruit Punch?
The Hi-C Flashin' Fruit Punch has 0g protein, 52g carbs and 0g fat. That means 0% of calories come from protein, 100% of calories come from carbs, and 0% of calories come from fat.