Fries Nutrition Facts
- 910
- Calories
- 12g
- Protein
- 45g
- Total Fat
- 115g
- Total Carbs
The Checkers Fries contains 910 calories, 12g protein, 115g total carbohydrates and 45g total fat.
Nutrition Facts
Fries
| Amount Per Serving | ||
|---|---|---|
| Calories 910 | Calories from Fat 405 | |
| % Daily Value* | ||
| Total Fat 45g | 58% | |
|---|---|---|
| Saturated Fat 16g | 80% | |
| Trans Fat 2g | ||
| Cholesterol 50mg | 17% | |
| Sodium 2030mg | 88% | |
| Total Carbs 115g | 42% | |
| Dietary Fiber 12g | 43% | |
| Sugars 1g | ||
| Protein 12g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fries?
For someone weighing 150 pounds, it would take 78 minutes to burn off the Fries by running.
It would take 108 minutes to burn if off by bicycling.
It would take 126 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Checkers
US Rank
74
Locations
580
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Checkers Fries?
There are 910 calories in the Fries
What are the macros for the Checkers Fries?
The Fries has 12g protein, 115g carbs and 45g fat. That means 4% of calories come from protein, 82% of calories come from carbs, and 14% of calories come from fat.