Chocolate Milkshake Nutrition Facts
- 380
- Calories
- 8g
- Protein
- 11g
- Total Fat
- 64g
- Total Carbs
The Checkers Chocolate Milkshake contains 380 calories, 8g protein, 64g total carbohydrates and 11g total fat.
Nutrition Facts
Chocolate Milkshake
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 240mg | 10% | |
| Total Carbs 64g | 23% | |
| Dietary Fiber 2g | 7% | |
| Sugars 49g | ||
| Protein 8g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chocolate Milkshake?
For someone weighing 150 pounds, it would take 33 minutes to burn off the Chocolate Milkshake by running.
It would take 45 minutes to burn if off by bicycling.
It would take 53 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Checkers
US Rank
74
Locations
580
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Checkers Chocolate Milkshake?
There are 380 calories in the Chocolate Milkshake
What are the macros for the Checkers Chocolate Milkshake?
The Chocolate Milkshake has 8g protein, 64g carbs and 11g fat. That means 5% of calories come from protein, 88% of calories come from carbs, and 7% of calories come from fat.