Banana Split Loaded Milkshake Nutrition Facts
- 350
- Calories
- 5g
- Protein
- 9g
- Total Fat
- 64g
- Total Carbs
The Checkers Banana Split Loaded Milkshake contains 350 calories, 5g protein, 64g total carbohydrates and 9g total fat.
Nutrition Facts
Banana Split Loaded Milkshake
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 150mg | 7% | |
| Total Carbs 64g | 23% | |
| Dietary Fiber 2g | 7% | |
| Sugars 55g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Banana Split Loaded Milkshake?
For someone weighing 150 pounds, it would take 30 minutes to burn off the Banana Split Loaded Milkshake by running.
It would take 42 minutes to burn if off by bicycling.
It would take 49 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Checkers
US Rank
74
Locations
580
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Checkers Banana Split Loaded Milkshake?
There are 350 calories in the Banana Split Loaded Milkshake
What are the macros for the Checkers Banana Split Loaded Milkshake?
The Banana Split Loaded Milkshake has 5g protein, 64g carbs and 9g fat. That means 3% of calories come from protein, 91% of calories come from carbs, and 6% of calories come from fat.