Banana Milkshake Nutrition Facts
- 350
- Calories
- 7g
- Protein
- 10g
- Total Fat
- 58g
- Total Carbs
The Checkers Banana Milkshake contains 350 calories, 7g protein, 58g total carbohydrates and 10g total fat.
Nutrition Facts
Banana Milkshake
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 200mg | 9% | |
| Total Carbs 58g | 21% | |
| Dietary Fiber 1g | 4% | |
| Sugars 48g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Banana Milkshake?
For someone weighing 150 pounds, it would take 30 minutes to burn off the Banana Milkshake by running.
It would take 42 minutes to burn if off by bicycling.
It would take 49 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Checkers
US Rank
74
Locations
580
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Checkers Banana Milkshake?
There are 350 calories in the Banana Milkshake
What are the macros for the Checkers Banana Milkshake?
The Banana Milkshake has 7g protein, 58g carbs and 10g fat. That means 5% of calories come from protein, 88% of calories come from carbs, and 7% of calories come from fat.