Banana Milkshake Nutrition Facts
- 260
- Calories
- 5g
- Protein
- 8g
- Total Fat
- 44g
- Total Carbs
The Checkers Banana Milkshake contains 260 calories, 5g protein, 44g total carbohydrates and 8g total fat.
Nutrition Facts
Banana Milkshake
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 150mg | 7% | |
| Total Carbs 44g | 16% | |
| Dietary Fiber 1g | 4% | |
| Sugars 36g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Banana Milkshake?
For someone weighing 150 pounds, it would take 22 minutes to burn off the Banana Milkshake by running.
It would take 31 minutes to burn if off by bicycling.
It would take 36 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Checkers
US Rank
74
Locations
580
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Checkers Banana Milkshake?
There are 260 calories in the Banana Milkshake
What are the macros for the Checkers Banana Milkshake?
The Banana Milkshake has 5g protein, 44g carbs and 8g fat. That means 4% of calories come from protein, 88% of calories come from carbs, and 7% of calories come from fat.