Italian Sub Sandwich Nutrition Facts
- 490
- Calories
- 27g
- Protein
- 26g
- Total Fat
- 36g
- Total Carbs
The Caseys Italian Sub Sandwich contains 490 calories, 27g protein, 36g total carbohydrates and 26g total fat.
Nutrition Facts
Italian Sub Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 490 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 33% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 74mg | 25% | |
| Sodium 1457mg | 63% | |
| Total Carbs 36g | 13% | |
| Dietary Fiber 1g | 4% | |
| Sugars 5g | ||
| Protein 27g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Italian Sub Sandwich?
For someone weighing 150 pounds, it would take 42 minutes to burn off the Italian Sub Sandwich by running.
It would take 58 minutes to burn if off by bicycling.
It would take 68 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Caseys
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Caseys Italian Sub Sandwich?
There are 490 calories in the Italian Sub Sandwich
What are the macros for the Caseys Italian Sub Sandwich?
The Italian Sub Sandwich has 27g protein, 36g carbs and 26g fat. That means 20% of calories come from protein, 60% of calories come from carbs, and 19% of calories come from fat.