Natural-Cut Fries Nutrition Facts
- 430
- Calories
- 5g
- Protein
- 21g
- Total Fat
- 55g
- Total Carbs
The Carl's Jr. Natural-Cut Fries contains 430 calories, 5g protein, 55g total carbohydrates and 21g total fat.
Nutrition Facts
Natural-Cut Fries
| Amount Per Serving | ||
|---|---|---|
| Calories 430 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 860mg | 37% | |
| Total Carbs 55g | 20% | |
| Dietary Fiber 5g | 18% | |
| Sugars 0g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Natural-Cut Fries?
For someone weighing 150 pounds, it would take 37 minutes to burn off the Natural-Cut Fries by running.
It would take 51 minutes to burn if off by bicycling.
It would take 60 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Carl's Jr.
US Rank
44
Locations
1054
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Carl's Jr. Natural-Cut Fries?
There are 430 calories in the Natural-Cut Fries
What are the macros for the Carl's Jr. Natural-Cut Fries?
The Natural-Cut Fries has 5g protein, 55g carbs and 21g fat. That means 3% of calories come from protein, 83% of calories come from carbs, and 14% of calories come from fat.