Grilled Cheese Breakfast Sandwich Nutrition Facts
- 690
- Calories
- 40g
- Protein
- 28g
- Total Fat
- 77g
- Total Carbs
The Carl's Jr. Grilled Cheese Breakfast Sandwich contains 690 calories, 40g protein, 77g total carbohydrates and 28g total fat.
Nutrition Facts
Grilled Cheese Breakfast Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 690 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 36% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 0.5g | ||
| Cholesterol 245mg | 82% | |
| Sodium 2060mg | 90% | |
| Total Carbs 77g | 28% | |
| Dietary Fiber 3g | 11% | |
| Sugars 6g | ||
| Protein 40g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grilled Cheese Breakfast Sandwich?
For someone weighing 150 pounds, it would take 59 minutes to burn off the Grilled Cheese Breakfast Sandwich by running.
It would take 82 minutes to burn if off by bicycling.
It would take 96 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Ham, American cheese, Swiss cheese, egg, sourdough toast.
About This Restaurant
Name
Carl's Jr.
US Rank
44
Locations
1054
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Carl's Jr. Grilled Cheese Breakfast Sandwich?
There are 690 calories in the Grilled Cheese Breakfast Sandwich
What are the macros for the Carl's Jr. Grilled Cheese Breakfast Sandwich?
The Grilled Cheese Breakfast Sandwich has 40g protein, 77g carbs and 28g fat. That means 17% of calories come from protein, 72% of calories come from carbs, and 12% of calories come from fat.