Turtle Mocha Nutrition Facts
- 630
- Calories
- 9g
- Protein
- 34g
- Total Fat
- 71g
- Total Carbs
The Caribou Coffee Turtle Mocha contains 630 calories, 9g protein, 71g total carbohydrates and 34g total fat.
Nutrition Facts
Turtle Mocha
| Amount Per Serving | ||
|---|---|---|
| Calories 630 | Calories from Fat 306 | |
| % Daily Value* | ||
| Total Fat 34g | 44% | |
|---|---|---|
| Saturated Fat 21g | 105% | |
| Trans Fat 0g | ||
| Cholesterol 90mg | 30% | |
| Sodium 170mg | 7% | |
| Total Carbs 71g | 26% | |
| Dietary Fiber 1g | 4% | |
| Sugars 62g | ||
| Protein 9g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Turtle Mocha?
For someone weighing 150 pounds, it would take 54 minutes to burn off the Turtle Mocha by running.
It would take 75 minutes to burn if off by bicycling.
It would take 88 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Caribou Coffee
US Rank
123
Locations
460
Food Type
Beverages, Coffee
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Caribou Coffee Turtle Mocha?
There are 630 calories in the Turtle Mocha
What are the macros for the Caribou Coffee Turtle Mocha?
The Turtle Mocha has 9g protein, 71g carbs and 34g fat. That means 4% of calories come from protein, 79% of calories come from carbs, and 17% of calories come from fat.