Italian Chopped Salad Nutrition Facts
- 1010
- Calories
- 48g
- Protein
- 82g
- Total Fat
- 24g
- Total Carbs
The California Pizza Kitchen Italian Chopped Salad contains 1010 calories, 48g protein, 24g total carbohydrates and 82g total fat.
Nutrition Facts
Italian Chopped Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 1010 | Calories from Fat 738 | |
| % Daily Value* | ||
| Total Fat 82g | 105% | |
|---|---|---|
| Saturated Fat 17g | 85% | |
| Trans Fat 0g | ||
| Cholesterol 110mg | 37% | |
| Sodium 1940mg | 84% | |
| Total Carbs 24g | 9% | |
| Dietary Fiber 5g | 18% | |
| Sugars 7g | ||
| Protein 48g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Italian Chopped Salad?
For someone weighing 150 pounds, it would take 87 minutes to burn off the Italian Chopped Salad by running.
It would take 120 minutes to burn if off by bicycling.
It would take 140 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
California Pizza Kitchen
US Rank
91
Locations
169
Food Type
Pizza
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the California Pizza Kitchen Italian Chopped Salad?
There are 1010 calories in the Italian Chopped Salad
What are the macros for the California Pizza Kitchen Italian Chopped Salad?
The Italian Chopped Salad has 48g protein, 24g carbs and 82g fat. That means 26% of calories come from protein, 29% of calories come from carbs, and 45% of calories come from fat.