Onion Rings

Onion Rings Nutrition Facts

610
Calories
10g
Protein
37g
Total Fat
59g
Total Carbs

The BurgerFi Onion Rings contains 610 calories, 10g protein, 59g total carbohydrates and 37g total fat.

Nutrition Facts

Onion Rings

Amount Per Serving
Calories 610Calories from Fat 333
% Daily Value*
Total Fat 37g47%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 1690mg73%
Total Carbs 59g21%
Dietary Fiber 4g14%
Sugars 11g
Protein 10g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Onion Rings?

For someone weighing 150 pounds, it would take 52 minutes to burn off the Onion Rings by running.


It would take 73 minutes to burn if off by bicycling.


It would take 85 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

BurgerFi

US Rank

203

Locations

118

Food Type

Hamburgers

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the BurgerFi Onion Rings?

There are 610 calories in the Onion Rings

What are the macros for the BurgerFi Onion Rings?

The Onion Rings has 10g protein, 59g carbs and 37g fat. That means 6% of calories come from protein, 74% of calories come from carbs, and 21% of calories come from fat.