Onion Rings Nutrition Facts
- 980
- Calories
- 15g
- Protein
- 60g
- Total Fat
- 94g
- Total Carbs
The BurgerFi Onion Rings contains 980 calories, 15g protein, 94g total carbohydrates and 60g total fat.
Nutrition Facts
Onion Rings
| Amount Per Serving | ||
|---|---|---|
| Calories 980 | Calories from Fat 540 | |
| % Daily Value* | ||
| Total Fat 60g | 77% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 2710mg | 118% | |
| Total Carbs 94g | 34% | |
| Dietary Fiber 6g | 21% | |
| Sugars 17g | ||
| Protein 15g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Onion Rings?
For someone weighing 150 pounds, it would take 84 minutes to burn off the Onion Rings by running.
It would take 117 minutes to burn if off by bicycling.
It would take 136 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
BurgerFi
US Rank
203
Locations
118
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the BurgerFi Onion Rings?
There are 980 calories in the Onion Rings
What are the macros for the BurgerFi Onion Rings?
The Onion Rings has 15g protein, 94g carbs and 60g fat. That means 5% of calories come from protein, 74% of calories come from carbs, and 21% of calories come from fat.