Jalapeno Cheddar Bites

Jalapeno Cheddar Bites Nutrition Facts

164
Calories
4g
Protein
9g
Total Fat
17g
Total Carbs

The Burger King Jalapeno Cheddar Bites contains 164 calories, 4g protein, 17g total carbohydrates and 9g total fat.

Nutrition Facts

Jalapeno Cheddar Bites

Amount Per Serving
Calories 164Calories from Fat 81
% Daily Value*
Total Fat 9g12%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 12mg4%
Sodium 454mg20%
Total Carbs 17g6%
Dietary Fiber 1g4%
Sugars 1g
Protein 4g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Jalapeno Cheddar Bites?

For someone weighing 150 pounds, it would take 14 minutes to burn off the Jalapeno Cheddar Bites by running.


It would take 20 minutes to burn if off by bicycling.


It would take 23 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Burger King

    US Rank

    7

    Locations

    7105

    Food Type

    Hamburgers

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Burger King Jalapeno Cheddar Bites?

    There are 164 calories in the Jalapeno Cheddar Bites

    What are the macros for the Burger King Jalapeno Cheddar Bites?

    The Jalapeno Cheddar Bites has 4g protein, 17g carbs and 9g fat. That means 8% of calories come from protein, 75% of calories come from carbs, and 18% of calories come from fat.