Ghost Pepper Nuggets Nutrition Facts
- 204
- Calories
- 9g
- Protein
- 14g
- Total Fat
- 11g
- Total Carbs
The Burger King Ghost Pepper Nuggets contains 204 calories, 9g protein, 11g total carbohydrates and 14g total fat.
Nutrition Facts
Ghost Pepper Nuggets
| Amount Per Serving | ||
|---|---|---|
| Calories 204 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 2.4g | 12% | |
| Trans Fat 0.1g | ||
| Cholesterol 38mg | 13% | |
| Sodium 452mg | 20% | |
| Total Carbs 11g | 4% | |
| Dietary Fiber 1g | 4% | |
| Sugars 0.3g | ||
| Protein 9g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Ghost Pepper Nuggets?
For someone weighing 150 pounds, it would take 17 minutes to burn off the Ghost Pepper Nuggets by running.
It would take 24 minutes to burn if off by bicycling.
It would take 28 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Burger King
US Rank
7
Locations
7105
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Burger King Ghost Pepper Nuggets?
There are 204 calories in the Ghost Pepper Nuggets
What are the macros for the Burger King Ghost Pepper Nuggets?
The Ghost Pepper Nuggets has 9g protein, 11g carbs and 14g fat. That means 19% of calories come from protein, 52% of calories come from carbs, and 29% of calories come from fat.