French Toast Sticks Nutrition Facts
- 380
- Calories
- 5g
- Protein
- 18g
- Total Fat
- 49g
- Total Carbs
The Burger King French Toast Sticks contains 380 calories, 5g protein, 49g total carbohydrates and 18g total fat.
Nutrition Facts
French Toast Sticks
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 23% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 430mg | 19% | |
| Total Carbs 49g | 18% | |
| Dietary Fiber 2g | 7% | |
| Sugars 13g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the French Toast Sticks?
For someone weighing 150 pounds, it would take 33 minutes to burn off the French Toast Sticks by running.
It would take 45 minutes to burn if off by bicycling.
It would take 53 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Burger King
US Rank
7
Locations
7105
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Burger King French Toast Sticks?
There are 380 calories in the French Toast Sticks
What are the macros for the Burger King French Toast Sticks?
The French Toast Sticks has 5g protein, 49g carbs and 18g fat. That means 4% of calories come from protein, 83% of calories come from carbs, and 14% of calories come from fat.