French Toast Sticks Nutrition Facts
- 230
- Calories
- 3g
- Protein
- 11g
- Total Fat
- 29g
- Total Carbs
The Burger King French Toast Sticks contains 230 calories, 3g protein, 29g total carbohydrates and 11g total fat.
Nutrition Facts
French Toast Sticks
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 260mg | 11% | |
| Total Carbs 29g | 11% | |
| Dietary Fiber 1g | 4% | |
| Sugars 8g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the French Toast Sticks?
For someone weighing 150 pounds, it would take 20 minutes to burn off the French Toast Sticks by running.
It would take 27 minutes to burn if off by bicycling.
It would take 32 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Burger King
US Rank
7
Locations
7105
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Burger King French Toast Sticks?
There are 230 calories in the French Toast Sticks
What are the macros for the Burger King French Toast Sticks?
The French Toast Sticks has 3g protein, 29g carbs and 11g fat. That means 4% of calories come from protein, 82% of calories come from carbs, and 14% of calories come from fat.