French Toast Sandwich Nutrition Facts
- 380
- Calories
- 23g
- Protein
- 18g
- Total Fat
- 30g
- Total Carbs
The Burger King French Toast Sandwich contains 380 calories, 23g protein, 30g total carbohydrates and 18g total fat.
Nutrition Facts
French Toast Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 23% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 290mg | 97% | |
| Sodium 1340mg | 58% | |
| Total Carbs 30g | 11% | |
| Dietary Fiber 2g | 7% | |
| Sugars 11g | ||
| Protein 23g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the French Toast Sandwich?
For someone weighing 150 pounds, it would take 33 minutes to burn off the French Toast Sandwich by running.
It would take 45 minutes to burn if off by bicycling.
It would take 53 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Black forest ham, eggs, American cheese, French Toast.
About This Restaurant
Name
Burger King
US Rank
7
Locations
7105
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Burger King French Toast Sandwich?
There are 380 calories in the French Toast Sandwich
What are the macros for the Burger King French Toast Sandwich?
The French Toast Sandwich has 23g protein, 30g carbs and 18g fat. That means 21% of calories come from protein, 62% of calories come from carbs, and 17% of calories come from fat.