French Toast Sandwich

French Toast Sandwich Nutrition Facts

380
Calories
23g
Protein
18g
Total Fat
30g
Total Carbs

The Burger King French Toast Sandwich contains 380 calories, 23g protein, 30g total carbohydrates and 18g total fat.

Nutrition Facts

French Toast Sandwich

Amount Per Serving
Calories 380Calories from Fat 162
% Daily Value*
Total Fat 18g23%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 290mg97%
Sodium 1340mg58%
Total Carbs 30g11%
Dietary Fiber 2g7%
Sugars 11g
Protein 23g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the French Toast Sandwich?

For someone weighing 150 pounds, it would take 33 minutes to burn off the French Toast Sandwich by running.


It would take 45 minutes to burn if off by bicycling.


It would take 53 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Black forest ham, eggs, American cheese, French Toast.

    About This Restaurant

    Name

    Burger King

    US Rank

    7

    Locations

    7105

    Food Type

    Hamburgers

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Burger King French Toast Sandwich?

    There are 380 calories in the French Toast Sandwich

    What are the macros for the Burger King French Toast Sandwich?

    The French Toast Sandwich has 23g protein, 30g carbs and 18g fat. That means 21% of calories come from protein, 62% of calories come from carbs, and 17% of calories come from fat.