Chicken Nuggets Nutrition Facts
- 260
- Calories
- 12g
- Protein
- 16g
- Total Fat
- 16g
- Total Carbs
The Burger King Chicken Nuggets contains 260 calories, 12g protein, 16g total carbohydrates and 16g total fat.
Nutrition Facts
Chicken Nuggets
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 470mg | 20% | |
| Total Carbs 16g | 6% | |
| Dietary Fiber 1g | 4% | |
| Sugars 0g | ||
| Protein 12g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Nuggets?
For someone weighing 150 pounds, it would take 22 minutes to burn off the Chicken Nuggets by running.
It would take 31 minutes to burn if off by bicycling.
It would take 36 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
White meat chicken, homestyle seasoned breading.
About This Restaurant
Name
Burger King
US Rank
7
Locations
7105
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Burger King Chicken Nuggets?
There are 260 calories in the Chicken Nuggets
What are the macros for the Burger King Chicken Nuggets?
The Chicken Nuggets has 12g protein, 16g carbs and 16g fat. That means 19% of calories come from protein, 56% of calories come from carbs, and 25% of calories come from fat.