Chicken Nuggets Nutrition Facts
- 224
- Calories
- 8g
- Protein
- 11g
- Total Fat
- 21g
- Total Carbs
The Burger King Chicken Nuggets contains 224 calories, 8g protein, 21g total carbohydrates and 11g total fat.
Nutrition Facts
Chicken Nuggets
| Amount Per Serving | ||
|---|---|---|
| Calories 224 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 1.7g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 23mg | 8% | |
| Sodium 536mg | 23% | |
| Total Carbs 21g | 8% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 8g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Nuggets?
For someone weighing 150 pounds, it would take 19 minutes to burn off the Chicken Nuggets by running.
It would take 27 minutes to burn if off by bicycling.
It would take 31 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
White meat chicken, homestyle seasoned breading.
About This Restaurant
Name
Burger King
US Rank
7
Locations
7105
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Burger King Chicken Nuggets?
There are 224 calories in the Chicken Nuggets
What are the macros for the Burger King Chicken Nuggets?
The Chicken Nuggets has 8g protein, 21g carbs and 11g fat. That means 12% of calories come from protein, 71% of calories come from carbs, and 17% of calories come from fat.