Breakfast Sourdough King Nutrition Facts
- 514
- Calories
- 36g
- Protein
- 20g
- Total Fat
- 47g
- Total Carbs
The Burger King Breakfast Sourdough King contains 514 calories, 36g protein, 47g total carbohydrates and 20g total fat.
Nutrition Facts
Breakfast Sourdough King
| Amount Per Serving | ||
|---|---|---|
| Calories 514 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0.4g | ||
| Cholesterol 349mg | 116% | |
| Sodium 2077mg | 90% | |
| Total Carbs 47g | 17% | |
| Dietary Fiber 2g | 7% | |
| Sugars 7g | ||
| Protein 36g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Breakfast Sourdough King?
For someone weighing 150 pounds, it would take 44 minutes to burn off the Breakfast Sourdough King by running.
It would take 61 minutes to burn if off by bicycling.
It would take 71 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Smoked black forest ham, American cheese, eggs, sourdough bun.
About This Restaurant
Name
Burger King
US Rank
7
Locations
7105
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Burger King Breakfast Sourdough King?
There are 514 calories in the Breakfast Sourdough King
What are the macros for the Burger King Breakfast Sourdough King?
The Breakfast Sourdough King has 36g protein, 47g carbs and 20g fat. That means 22% of calories come from protein, 65% of calories come from carbs, and 12% of calories come from fat.