Breakfast Sourdough King

Breakfast Sourdough King Nutrition Facts

535
Calories
31g
Protein
24g
Total Fat
46g
Total Carbs

The Burger King Breakfast Sourdough King contains 535 calories, 31g protein, 46g total carbohydrates and 24g total fat.

Nutrition Facts

Breakfast Sourdough King

Amount Per Serving
Calories 535Calories from Fat 216
% Daily Value*
Total Fat 24g31%
Saturated Fat 9g45%
Trans Fat 0.4g
Cholesterol 341mg114%
Sodium 1544mg67%
Total Carbs 46g17%
Dietary Fiber 2g7%
Sugars 7g
Protein 31g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Breakfast Sourdough King?

For someone weighing 150 pounds, it would take 46 minutes to burn off the Breakfast Sourdough King by running.


It would take 64 minutes to burn if off by bicycling.


It would take 74 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Smoked bacon, American cheese, eggs, sourdough bun.

    About This Restaurant

    Name

    Burger King

    US Rank

    7

    Locations

    7105

    Food Type

    Hamburgers

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Burger King Breakfast Sourdough King?

    There are 535 calories in the Breakfast Sourdough King

    What are the macros for the Burger King Breakfast Sourdough King?

    The Breakfast Sourdough King has 31g protein, 46g carbs and 24g fat. That means 20% of calories come from protein, 65% of calories come from carbs, and 15% of calories come from fat.