Southwest Santa Fe Salad Nutrition Facts
- 760
- Calories
- 40g
- Protein
- 46g
- Total Fat
- 50g
- Total Carbs
The Boston Market Southwest Santa Fe Salad contains 760 calories, 40g protein, 50g total carbohydrates and 46g total fat.
Nutrition Facts
Southwest Santa Fe Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 760 | Calories from Fat 414 | |
| % Daily Value* | ||
| Total Fat 46g | 59% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 95mg | 32% | |
| Sodium 1290mg | 56% | |
| Total Carbs 50g | 18% | |
| Dietary Fiber 5g | 18% | |
| Sugars 10g | ||
| Protein 40g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Southwest Santa Fe Salad?
For someone weighing 150 pounds, it would take 65 minutes to burn off the Southwest Santa Fe Salad by running.
It would take 90 minutes to burn if off by bicycling.
It would take 106 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Boston Market
US Rank
103
Locations
341
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Boston Market Southwest Santa Fe Salad?
There are 760 calories in the Southwest Santa Fe Salad
What are the macros for the Boston Market Southwest Santa Fe Salad?
The Southwest Santa Fe Salad has 40g protein, 50g carbs and 46g fat. That means 20% of calories come from protein, 57% of calories come from carbs, and 23% of calories come from fat.