Meatloaf Nutrition Facts
- 470
- Calories
- 26g
- Protein
- 33g
- Total Fat
- 17g
- Total Carbs
The Boston Market Meatloaf contains 470 calories, 26g protein, 17g total carbohydrates and 33g total fat.
Nutrition Facts
Meatloaf
| Amount Per Serving | ||
|---|---|---|
| Calories 470 | Calories from Fat 297 | |
| % Daily Value* | ||
| Total Fat 33g | 42% | |
|---|---|---|
| Saturated Fat 14g | 70% | |
| Trans Fat 1.5g | ||
| Cholesterol 95mg | 32% | |
| Sodium 910mg | 40% | |
| Total Carbs 17g | 6% | |
| Dietary Fiber 2g | 7% | |
| Sugars 5g | ||
| Protein 26g | ||
| Vitamin A 10% | • | Vitamin C 10% |
| Calcium 4% | • | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Meatloaf?
For someone weighing 150 pounds, it would take 40 minutes to burn off the Meatloaf by running.
It would take 56 minutes to burn if off by bicycling.
It would take 65 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Meatloaf (Beef, Seasoning [Wheat Flour, Sea Salt, Eggs, Nonfat Milk, Sugar, Deheated Mustard, Romano Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Enzymes, Salt), Safflower Oil, Maltodextrin, Salt, Yeast, Soybean Oil, Soy Sauce (Wheat, Soybeans, Salt), Spices (Including Celery Salt), Unsalted Butter (Pasturized Cream, Natural Flavor)] Natural Flavor, Tomato Puree [Tomatoes, Citric Acid], Onions), Water, Hickory Ketchup (Water, Tomato Paste, Sugar, Cider Vinegar, Distilled Vinegar, Modified Corn Starch, Salt, Soybean Oil, Tamarind Extract, Spice, Xanthan Gum, Corn Syrup, Molasses, Salt, Potassium Sorbate and Sodium Benzoate added as Preservatives, Caramel Color, Dehydrated Garlic, Natural Flavor, Tamarind, Citric Acid)
About This Restaurant
Name
Boston Market
US Rank
103
Locations
341
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Boston Market Meatloaf?
There are 470 calories in the Meatloaf
What are the macros for the Boston Market Meatloaf?
The Meatloaf has 26g protein, 17g carbs and 33g fat. That means 27% of calories come from protein, 39% of calories come from carbs, and 34% of calories come from fat.