Roasted Turkey Carver Sandwich Nutrition Facts
- 480
- Calories
- 23g
- Protein
- 28g
- Total Fat
- 37g
- Total Carbs
The Boston Market Roasted Turkey Carver Sandwich contains 480 calories, 23g protein, 37g total carbohydrates and 28g total fat.
Nutrition Facts
Roasted Turkey Carver Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 480 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 36% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 23% | |
| Sodium 960mg | 42% | |
| Total Carbs 37g | 13% | |
| Dietary Fiber 2g | 7% | |
| Sugars 2g | ||
| Protein 23g | ||
| Vitamin A 10% | • | Vitamin C 6% |
| Calcium 15% | • | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Roasted Turkey Carver Sandwich?
For someone weighing 150 pounds, it would take 41 minutes to burn off the Roasted Turkey Carver Sandwich by running.
It would take 57 minutes to burn if off by bicycling.
It would take 67 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Ciabatta Roll: (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid], Water, Salt, Malted Barley Flour, Yeast, Dextrose, Wheat Gluten, Soybean Oil, Extra Virgin Olive Oil, Fava Bean Flour, Fermented Wheat Flour, Guar Gum, Ascorbic Acid, Enzymes, Rye Flour, Rice Flour, Semolina), Sliced Turkey Breast: Turkey Breast, Contains up to 10% of a Solution of Water, Salt, Modified Food Starch, Sodium Phosphate, Herbed Mayonnaise: (Mayonnaise [Soybean Oil, Water, Egg Yolk, Egg, Distilled Vinegar, Sugar, Salt, Mustard Seed, Lemon Juice Concentrate, Natural Flavor]), Chimichurri Sauce [Cilantro, Parsley, Oregano, Garlic, Shallot, Red Wine Vinegar, Olive Oil, Canola Oil, Crushed Red Pepper, Salt]), Medium Cheddar Cheese, Slice: Pasteurized Milk, Cheese Culture, Salt, Enzymes and Annatto (Vegetable Color), Tomatoes: tomato, Leaf Lettuce: Leaf lettuce, Red Onion: Red Onion
About This Restaurant
Name
Boston Market
US Rank
103
Locations
341
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Boston Market Roasted Turkey Carver Sandwich?
There are 480 calories in the Roasted Turkey Carver Sandwich
What are the macros for the Boston Market Roasted Turkey Carver Sandwich?
The Roasted Turkey Carver Sandwich has 23g protein, 37g carbs and 28g fat. That means 17% of calories come from protein, 62% of calories come from carbs, and 21% of calories come from fat.