Caesar Salad

Caesar Salad Nutrition Facts

670
Calories
42g
Protein
43g
Total Fat
32g
Total Carbs

The Boston Market Caesar Salad contains 670 calories, 42g protein, 32g total carbohydrates and 43g total fat.

Nutrition Facts

Caesar Salad

Amount Per Serving
Calories 670Calories from Fat 387
% Daily Value*
Total Fat 43g55%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 95mg32%
Sodium 1640mg71%
Total Carbs 32g12%
Dietary Fiber 3g11%
Sugars 8g
Protein 42g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Caesar Salad?

For someone weighing 150 pounds, it would take 57 minutes to burn off the Caesar Salad by running.


It would take 80 minutes to burn if off by bicycling.


It would take 93 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Boston Market

US Rank

103

Locations

341

Food Type

Chicken

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Boston Market Caesar Salad?

There are 670 calories in the Caesar Salad

What are the macros for the Boston Market Caesar Salad?

The Caesar Salad has 42g protein, 32g carbs and 43g fat. That means 27% of calories come from protein, 46% of calories come from carbs, and 27% of calories come from fat.