Caesar Salad Nutrition Facts
- 340
- Calories
- 21g
- Protein
- 21g
- Total Fat
- 16g
- Total Carbs
The Boston Market Caesar Salad contains 340 calories, 21g protein, 16g total carbohydrates and 21g total fat.
Nutrition Facts
Caesar Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 17% | |
| Sodium 820mg | 36% | |
| Total Carbs 16g | 6% | |
| Dietary Fiber 1g | 4% | |
| Sugars 4g | ||
| Protein 21g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Caesar Salad?
For someone weighing 150 pounds, it would take 29 minutes to burn off the Caesar Salad by running.
It would take 40 minutes to burn if off by bicycling.
It would take 47 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Boston Market
US Rank
103
Locations
341
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Boston Market Caesar Salad?
There are 340 calories in the Caesar Salad
What are the macros for the Boston Market Caesar Salad?
The Caesar Salad has 21g protein, 16g carbs and 21g fat. That means 27% of calories come from protein, 46% of calories come from carbs, and 27% of calories come from fat.