Chicken Salad Carver Sandwich

Chicken Salad Carver Sandwich Nutrition Facts

870
Calories
38g
Protein
51g
Total Fat
63g
Total Carbs

The Boston Market Chicken Salad Carver Sandwich contains 870 calories, 38g protein, 63g total carbohydrates and 51g total fat.

Nutrition Facts

Chicken Salad Carver Sandwich

Amount Per Serving
Calories 870Calories from Fat 459
% Daily Value*
Total Fat 51g65%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 125mg42%
Sodium 1430mg62%
Total Carbs 63g23%
Dietary Fiber 7g25%
Sugars 5g
Protein 38g
Vitamin A 60%Vitamin C 25%
Calcium 10%Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chicken Salad Carver Sandwich?

For someone weighing 150 pounds, it would take 75 minutes to burn off the Chicken Salad Carver Sandwich by running.


It would take 104 minutes to burn if off by bicycling.


It would take 121 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • milk
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Chicken Salad: Chicken Breast with up to 15% solution of Water, Seasoning (Salt, Sugar, Natural Roasted Chicken Type Flavor [Yeast Extract, Maltodextrin, Flavoring (Contains Canola Oil), Chicken Broth, Salt, Lactic Acid, Calcium Lactate], Maltodextrin, Garlic Powder), Carrageenan Blend (Xanthan Gum, Konjac Flour, Carrageenan)., Mayonnaise Soybean Oil, Water, Egg Yolk, Egg, Distilled Vinegar, Sugar, Salt, Mustard Seed, Lemon Juice Concentrate, Natural Flavor., Celery, Salt, Black Pepper., Multigrain Roll: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Sunflower Seeds, Rolled Oats, Palm Oil, Salt, Sugar, Malt, Millet, Yeast, Flaxseeds, Wheat Gluten, Rye Flour, Corn Grits, Rye Meal, Cracked Wheat, Sesame Seeds, Crushed Barley, Wheat Bran, Malted Barley Flour, Rye Malt, Calcium Propionate, Cracked Buckwheat, Rice Flour, Triticale, Spices, Enzymes, Ascorbic Acid, Tomatoes: tomato, Romaine Lettuce: Romaine Lettuce, Mayonnaise: Soybean Oil, Water, Egg Yolk, Egg, Distilled Vinegar, Sugar, Salt, Mustard Seed, Lemon Juice Concentrate, Natural Flavor

    About This Restaurant

    Name

    Boston Market

    US Rank

    103

    Locations

    341

    Food Type

    Chicken

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Boston Market Chicken Salad Carver Sandwich?

    There are 870 calories in the Chicken Salad Carver Sandwich

    What are the macros for the Boston Market Chicken Salad Carver Sandwich?

    The Chicken Salad Carver Sandwich has 38g protein, 63g carbs and 51g fat. That means 16% of calories come from protein, 61% of calories come from carbs, and 22% of calories come from fat.