Mashed Potatoes 'n Gravy Nutrition Facts
- 120
- Calories
- 4g
- Protein
- 3g
- Total Fat
- 18g
- Total Carbs
The Bojangles Mashed Potatoes 'n Gravy contains 120 calories, 4g protein, 18g total carbohydrates and 3g total fat.
Nutrition Facts
Mashed Potatoes 'n Gravy
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 4% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 630mg | 27% | |
| Total Carbs 18g | 7% | |
| Dietary Fiber 1g | 4% | |
| Sugars 2g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mashed Potatoes 'n Gravy?
For someone weighing 150 pounds, it would take 10 minutes to burn off the Mashed Potatoes 'n Gravy by running.
It would take 14 minutes to burn if off by bicycling.
It would take 17 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Bojangles
US Rank
45
Locations
773
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Bojangles Mashed Potatoes 'n Gravy?
There are 120 calories in the Mashed Potatoes 'n Gravy
What are the macros for the Bojangles Mashed Potatoes 'n Gravy?
The Mashed Potatoes 'n Gravy has 4g protein, 18g carbs and 3g fat. That means 8% of calories come from protein, 85% of calories come from carbs, and 6% of calories come from fat.