Grits Nutrition Facts
- 280
- Calories
- 6g
- Protein
- 1g
- Total Fat
- 62g
- Total Carbs
The Bojangles Grits contains 280 calories, 6g protein, 62g total carbohydrates and 1g total fat.
Nutrition Facts
Grits
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 15mg | 1% | |
| Total Carbs 62g | 23% | |
| Dietary Fiber 4g | 14% | |
| Sugars 0g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grits?
For someone weighing 150 pounds, it would take 24 minutes to burn off the Grits by running.
It would take 33 minutes to burn if off by bicycling.
It would take 39 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Bojangles
US Rank
45
Locations
773
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Bojangles Grits?
There are 280 calories in the Grits
What are the macros for the Bojangles Grits?
The Grits has 6g protein, 62g carbs and 1g fat. That means 4% of calories come from protein, 95% of calories come from carbs, and 1% of calories come from fat.