Grits

Grits Nutrition Facts

90
Calories
2g
Protein
0g
Total Fat
21g
Total Carbs

The Bojangles Grits contains 90 calories, 2g protein, 21g total carbohydrates and 0g total fat.

Nutrition Facts

Grits

Amount Per Serving
Calories 90Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbs 21g8%
Dietary Fiber 1g4%
Sugars 0g
Protein 2g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Grits?

For someone weighing 150 pounds, it would take 8 minutes to burn off the Grits by running.


It would take 11 minutes to burn if off by bicycling.


It would take 13 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Bojangles

    US Rank

    45

    Locations

    773

    Food Type

    Chicken

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Bojangles Grits?

    There are 90 calories in the Grits

    What are the macros for the Bojangles Grits?

    The Grits has 2g protein, 21g carbs and 0g fat. That means 4% of calories come from protein, 96% of calories come from carbs, and 0% of calories come from fat.