Dirty Rice Nutrition Facts
- 530
- Calories
- 15g
- Protein
- 18g
- Total Fat
- 74g
- Total Carbs
The Bojangles Dirty Rice contains 530 calories, 15g protein, 74g total carbohydrates and 18g total fat.
Nutrition Facts
Dirty Rice
| Amount Per Serving | ||
|---|---|---|
| Calories 530 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 23% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 2130mg | 93% | |
| Total Carbs 74g | 27% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 15g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Dirty Rice?
For someone weighing 150 pounds, it would take 45 minutes to burn off the Dirty Rice by running.
It would take 63 minutes to burn if off by bicycling.
It would take 74 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Bojangles
US Rank
45
Locations
773
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Bojangles Dirty Rice?
There are 530 calories in the Dirty Rice
What are the macros for the Bojangles Dirty Rice?
The Dirty Rice has 15g protein, 74g carbs and 18g fat. That means 8% of calories come from protein, 83% of calories come from carbs, and 9% of calories come from fat.