Bo-Tato Rounds Nutrition Facts
- 260
- Calories
- 2g
- Protein
- 16g
- Total Fat
- 27g
- Total Carbs
The Bojangles Bo-Tato Rounds contains 260 calories, 2g protein, 27g total carbohydrates and 16g total fat.
Nutrition Facts
Bo-Tato Rounds
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0.5g | ||
| Cholesterol 10mg | 3% | |
| Sodium 590mg | 26% | |
| Total Carbs 27g | 10% | |
| Dietary Fiber 2g | 7% | |
| Sugars 0g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bo-Tato Rounds?
For someone weighing 150 pounds, it would take 22 minutes to burn off the Bo-Tato Rounds by running.
It would take 31 minutes to burn if off by bicycling.
It would take 36 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Bojangles
US Rank
45
Locations
773
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Bojangles Bo-Tato Rounds?
There are 260 calories in the Bo-Tato Rounds
What are the macros for the Bojangles Bo-Tato Rounds?
The Bo-Tato Rounds has 2g protein, 27g carbs and 16g fat. That means 3% of calories come from protein, 77% of calories come from carbs, and 20% of calories come from fat.