Bo-Tato Rounds Nutrition Facts
- 650
- Calories
- 5g
- Protein
- 40g
- Total Fat
- 67g
- Total Carbs
The Bojangles Bo-Tato Rounds contains 650 calories, 5g protein, 67g total carbohydrates and 40g total fat.
Nutrition Facts
Bo-Tato Rounds
| Amount Per Serving | ||
|---|---|---|
| Calories 650 | Calories from Fat 360 | |
| % Daily Value* | ||
| Total Fat 40g | 51% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat 2g | ||
| Cholesterol 25mg | 8% | |
| Sodium 1470mg | 64% | |
| Total Carbs 67g | 24% | |
| Dietary Fiber 4g | 14% | |
| Sugars 0g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bo-Tato Rounds?
For someone weighing 150 pounds, it would take 56 minutes to burn off the Bo-Tato Rounds by running.
It would take 77 minutes to burn if off by bicycling.
It would take 90 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Bojangles
US Rank
45
Locations
773
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Bojangles Bo-Tato Rounds?
There are 650 calories in the Bo-Tato Rounds
What are the macros for the Bojangles Bo-Tato Rounds?
The Bo-Tato Rounds has 5g protein, 67g carbs and 40g fat. That means 3% of calories come from protein, 77% of calories come from carbs, and 20% of calories come from fat.