Bo-Tato Rounds Nutrition Facts
- 390
- Calories
- 3g
- Protein
- 24g
- Total Fat
- 40g
- Total Carbs
The Bojangles Bo-Tato Rounds contains 390 calories, 3g protein, 40g total carbohydrates and 24g total fat.
Nutrition Facts
Bo-Tato Rounds
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 31% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 1g | ||
| Cholesterol 15mg | 5% | |
| Sodium 880mg | 38% | |
| Total Carbs 40g | 15% | |
| Dietary Fiber 3g | 11% | |
| Sugars 0g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bo-Tato Rounds?
For someone weighing 150 pounds, it would take 33 minutes to burn off the Bo-Tato Rounds by running.
It would take 46 minutes to burn if off by bicycling.
It would take 54 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Bojangles
US Rank
45
Locations
773
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Bojangles Bo-Tato Rounds?
There are 390 calories in the Bo-Tato Rounds
What are the macros for the Bojangles Bo-Tato Rounds?
The Bo-Tato Rounds has 3g protein, 40g carbs and 24g fat. That means 3% of calories come from protein, 77% of calories come from carbs, and 21% of calories come from fat.