Steel-Cut Oatmeal Nutrition Facts
- 150
- Calories
- 5g
- Protein
- 2.5g
- Total Fat
- 28g
- Total Carbs
The Bob Evans Steel-Cut Oatmeal contains 150 calories, 5g protein, 28g total carbohydrates and 2.5g total fat.
Nutrition Facts
Steel-Cut Oatmeal
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 22.5 | |
| % Daily Value* | ||
| Total Fat 2.5g | 3% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 180mg | 8% | |
| Total Carbs 28g | 10% | |
| Dietary Fiber 2g | 7% | |
| Sugars 12g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Steel-Cut Oatmeal?
For someone weighing 150 pounds, it would take 13 minutes to burn off the Steel-Cut Oatmeal by running.
It would take 18 minutes to burn if off by bicycling.
It would take 21 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Bob Evans
US Rank
68
Locations
440
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Bob Evans Steel-Cut Oatmeal?
There are 150 calories in the Steel-Cut Oatmeal
What are the macros for the Bob Evans Steel-Cut Oatmeal?
The Steel-Cut Oatmeal has 5g protein, 28g carbs and 2.5g fat. That means 7% of calories come from protein, 89% of calories come from carbs, and 4% of calories come from fat.