Pot Roast

Pot Roast Nutrition Facts

620
Calories
20g
Protein
44g
Total Fat
37g
Total Carbs

The Bob Evans Pot Roast contains 620 calories, 20g protein, 37g total carbohydrates and 44g total fat.

Nutrition Facts

Pot Roast

Amount Per Serving
Calories 620Calories from Fat 396
% Daily Value*
Total Fat 44g56%
Saturated Fat 14g70%
Trans Fat 1g
Cholesterol 85mg28%
Sodium 1390mg60%
Total Carbs 37g13%
Dietary Fiber 6g21%
Sugars 13g
Protein 20g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Pot Roast?

For someone weighing 150 pounds, it would take 53 minutes to burn off the Pot Roast by running.


It would take 74 minutes to burn if off by bicycling.


It would take 86 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Bob Evans

US Rank

68

Locations

440

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Bob Evans Pot Roast?

There are 620 calories in the Pot Roast

What are the macros for the Bob Evans Pot Roast?

The Pot Roast has 20g protein, 37g carbs and 44g fat. That means 14% of calories come from protein, 57% of calories come from carbs, and 30% of calories come from fat.