Pot Roast Nutrition Facts
- 620
- Calories
- 20g
- Protein
- 44g
- Total Fat
- 37g
- Total Carbs
The Bob Evans Pot Roast contains 620 calories, 20g protein, 37g total carbohydrates and 44g total fat.
Nutrition Facts
Pot Roast
| Amount Per Serving | ||
|---|---|---|
| Calories 620 | Calories from Fat 396 | |
| % Daily Value* | ||
| Total Fat 44g | 56% | |
|---|---|---|
| Saturated Fat 14g | 70% | |
| Trans Fat 1g | ||
| Cholesterol 85mg | 28% | |
| Sodium 1390mg | 60% | |
| Total Carbs 37g | 13% | |
| Dietary Fiber 6g | 21% | |
| Sugars 13g | ||
| Protein 20g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pot Roast?
For someone weighing 150 pounds, it would take 53 minutes to burn off the Pot Roast by running.
It would take 74 minutes to burn if off by bicycling.
It would take 86 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Bob Evans
US Rank
68
Locations
440
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Bob Evans Pot Roast?
There are 620 calories in the Pot Roast
What are the macros for the Bob Evans Pot Roast?
The Pot Roast has 20g protein, 37g carbs and 44g fat. That means 14% of calories come from protein, 57% of calories come from carbs, and 30% of calories come from fat.