Cranberry Pecan Chicken Salad

Cranberry Pecan Chicken Salad Nutrition Facts

470
Calories
28g
Protein
27g
Total Fat
31g
Total Carbs

The Bob Evans Cranberry Pecan Chicken Salad contains 470 calories, 28g protein, 31g total carbohydrates and 27g total fat.

Nutrition Facts

Cranberry Pecan Chicken Salad

Amount Per Serving
Calories 470Calories from Fat 243
% Daily Value*
Total Fat 27g35%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 70mg23%
Sodium 1180mg51%
Total Carbs 31g11%
Dietary Fiber 6g21%
Sugars 20g
Protein 28g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Cranberry Pecan Chicken Salad?

For someone weighing 150 pounds, it would take 40 minutes to burn off the Cranberry Pecan Chicken Salad by running.


It would take 56 minutes to burn if off by bicycling.


It would take 65 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Bob Evans

US Rank

68

Locations

440

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Bob Evans Cranberry Pecan Chicken Salad?

There are 470 calories in the Cranberry Pecan Chicken Salad

What are the macros for the Bob Evans Cranberry Pecan Chicken Salad?

The Cranberry Pecan Chicken Salad has 28g protein, 31g carbs and 27g fat. That means 22% of calories come from protein, 56% of calories come from carbs, and 22% of calories come from fat.