2% Milk

2% Milk Nutrition Facts

220
Calories
14g
Protein
9g
Total Fat
21g
Total Carbs

The Bob Evans 2% Milk contains 220 calories, 14g protein, 21g total carbohydrates and 9g total fat.

Nutrition Facts

2% Milk

Amount Per Serving
Calories 220Calories from Fat 81
% Daily Value*
Total Fat 9g12%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 210mg9%
Total Carbs 21g8%
Dietary Fiber 0g0%
Sugars 22g
Protein 14g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the 2% Milk?

For someone weighing 150 pounds, it would take 19 minutes to burn off the 2% Milk by running.


It would take 26 minutes to burn if off by bicycling.


It would take 31 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Bob Evans

US Rank

68

Locations

440

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Bob Evans 2% Milk?

There are 220 calories in the 2% Milk

What are the macros for the Bob Evans 2% Milk?

The 2% Milk has 14g protein, 21g carbs and 9g fat. That means 20% of calories come from protein, 67% of calories come from carbs, and 13% of calories come from fat.