2% Milk Nutrition Facts
- 220
- Calories
- 14g
- Protein
- 9g
- Total Fat
- 21g
- Total Carbs
The Bob Evans 2% Milk contains 220 calories, 14g protein, 21g total carbohydrates and 9g total fat.
Nutrition Facts
2% Milk
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 210mg | 9% | |
| Total Carbs 21g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 22g | ||
| Protein 14g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the 2% Milk?
For someone weighing 150 pounds, it would take 19 minutes to burn off the 2% Milk by running.
It would take 26 minutes to burn if off by bicycling.
It would take 31 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Bob Evans
US Rank
68
Locations
440
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Bob Evans 2% Milk?
There are 220 calories in the 2% Milk
What are the macros for the Bob Evans 2% Milk?
The 2% Milk has 14g protein, 21g carbs and 9g fat. That means 20% of calories come from protein, 67% of calories come from carbs, and 13% of calories come from fat.