Veggie & Cheese Nutrition Facts
- 460
- Calories
- 19g
- Protein
- 21g
- Total Fat
- 50g
- Total Carbs
The Blimpie Veggie & Cheese contains 460 calories, 19g protein, 50g total carbohydrates and 21g total fat.
Nutrition Facts
Veggie & Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 460 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 1420mg | 62% | |
| Total Carbs 50g | 18% | |
| Dietary Fiber 3g | 11% | |
| Sugars 9g | ||
| Protein 19g | ||
| Vitamin A 35% | • | Vitamin C 50% |
| Calcium 30% | • | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Veggie & Cheese?
For someone weighing 150 pounds, it would take 39 minutes to burn off the Veggie & Cheese by running.
It would take 55 minutes to burn if off by bicycling.
It would take 64 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Blimpie
US Rank
Locations
2000
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Blimpie Veggie & Cheese?
There are 460 calories in the Veggie & Cheese
What are the macros for the Blimpie Veggie & Cheese?
The Veggie & Cheese has 19g protein, 50g carbs and 21g fat. That means 12% of calories come from protein, 74% of calories come from carbs, and 14% of calories come from fat.