Turkey and Avocado Nutrition Facts
- 360
- Calories
- 21g
- Protein
- 7g
- Total Fat
- 51g
- Total Carbs
The Blimpie Turkey and Avocado contains 360 calories, 21g protein, 51g total carbohydrates and 7g total fat.
Nutrition Facts
Turkey and Avocado
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 1340mg | 58% | |
| Total Carbs 51g | 19% | |
| Dietary Fiber 4g | 14% | |
| Sugars 8g | ||
| Protein 21g | ||
| Vitamin A 10% | • | Vitamin C 20% |
| Calcium 2% | • | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Turkey and Avocado?
For someone weighing 150 pounds, it would take 31 minutes to burn off the Turkey and Avocado by running.
It would take 43 minutes to burn if off by bicycling.
It would take 50 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Blimpie
US Rank
Locations
2000
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Blimpie Turkey and Avocado?
There are 360 calories in the Turkey and Avocado
What are the macros for the Blimpie Turkey and Avocado?
The Turkey and Avocado has 21g protein, 51g carbs and 7g fat. That means 15% of calories come from protein, 80% of calories come from carbs, and 5% of calories come from fat.