Tuna Nutrition Facts
- 460
- Calories
- 25g
- Protein
- 21g
- Total Fat
- 41g
- Total Carbs
The Blimpie Tuna contains 460 calories, 25g protein, 41g total carbohydrates and 21g total fat.
Nutrition Facts
Tuna
| Amount Per Serving | ||
|---|---|---|
| Calories 460 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 18% | |
| Sodium 780mg | 34% | |
| Total Carbs 41g | 15% | |
| Dietary Fiber 2g | 7% | |
| Sugars 6g | ||
| Protein 25g | ||
| Vitamin A 8% | • | Vitamin C 10% |
| Calcium 2% | • | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Tuna?
For someone weighing 150 pounds, it would take 39 minutes to burn off the Tuna by running.
It would take 55 minutes to burn if off by bicycling.
It would take 64 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Blimpie
US Rank
Locations
2000
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Blimpie Tuna?
There are 460 calories in the Tuna
What are the macros for the Blimpie Tuna?
The Tuna has 25g protein, 41g carbs and 21g fat. That means 18% of calories come from protein, 67% of calories come from carbs, and 15% of calories come from fat.