Ham, Salami & Provolone Nutrition Facts
- 930
- Calories
- 49g
- Protein
- 40g
- Total Fat
- 94g
- Total Carbs
The Blimpie Ham, Salami & Provolone contains 930 calories, 49g protein, 94g total carbohydrates and 40g total fat.
Nutrition Facts
Ham, Salami & Provolone
| Amount Per Serving | ||
|---|---|---|
| Calories 930 | Calories from Fat 360 | |
| % Daily Value* | ||
| Total Fat 40g | 51% | |
|---|---|---|
| Saturated Fat 14g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 110mg | 37% | |
| Sodium 2560mg | 111% | |
| Total Carbs 94g | 34% | |
| Dietary Fiber 6g | 21% | |
| Sugars 19g | ||
| Protein 49g | ||
| Vitamin A 25% | • | Vitamin C 30% |
| Calcium 30% | • | Iron 35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Ham, Salami & Provolone?
For someone weighing 150 pounds, it would take 80 minutes to burn off the Ham, Salami & Provolone by running.
It would take 111 minutes to burn if off by bicycling.
It would take 129 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Blimpie
US Rank
Locations
2000
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Blimpie Ham, Salami & Provolone?
There are 930 calories in the Ham, Salami & Provolone
What are the macros for the Blimpie Ham, Salami & Provolone?
The Ham, Salami & Provolone has 49g protein, 94g carbs and 40g fat. That means 16% of calories come from protein, 70% of calories come from carbs, and 13% of calories come from fat.