Club Nutrition Facts
- 410
- Calories
- 26g
- Protein
- 14g
- Total Fat
- 47g
- Total Carbs
The Blimpie Club contains 410 calories, 26g protein, 47g total carbohydrates and 14g total fat.
Nutrition Facts
Club
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 1040mg | 45% | |
| Total Carbs 47g | 17% | |
| Dietary Fiber 6g | 21% | |
| Sugars 8g | ||
| Protein 26g | ||
| Vitamin A 10% | • | Vitamin C 15% |
| Calcium 20% | • | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Club?
For someone weighing 150 pounds, it would take 35 minutes to burn off the Club by running.
It would take 49 minutes to burn if off by bicycling.
It would take 57 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Blimpie
US Rank
Locations
2000
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Blimpie Club?
There are 410 calories in the Club
What are the macros for the Blimpie Club?
The Club has 26g protein, 47g carbs and 14g fat. That means 18% of calories come from protein, 73% of calories come from carbs, and 10% of calories come from fat.