Club Nutrition Facts
- 870
- Calories
- 50g
- Protein
- 29g
- Total Fat
- 108g
- Total Carbs
The Blimpie Club contains 870 calories, 50g protein, 108g total carbohydrates and 29g total fat.
Nutrition Facts
Club
| Amount Per Serving | ||
|---|---|---|
| Calories 870 | Calories from Fat 261 | |
| % Daily Value* | ||
| Total Fat 29g | 37% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 95mg | 32% | |
| Sodium 2290mg | 100% | |
| Total Carbs 108g | 39% | |
| Dietary Fiber 6g | 21% | |
| Sugars 16g | ||
| Protein 50g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Club?
For someone weighing 150 pounds, it would take 75 minutes to burn off the Club by running.
It would take 104 minutes to burn if off by bicycling.
It would take 121 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Ham, turkey, Swiss cheese, tomatoes, lettuce, onion, vinegar, oil, oregano, sub roll.
About This Restaurant
Name
Blimpie
US Rank
Locations
2000
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Blimpie Club?
There are 870 calories in the Club
What are the macros for the Blimpie Club?
The Club has 50g protein, 108g carbs and 29g fat. That means 16% of calories come from protein, 75% of calories come from carbs, and 9% of calories come from fat.