Chicken Cheddar Bacon Ranch Nutrition Facts
- 590
- Calories
- 34g
- Protein
- 26g
- Total Fat
- 53g
- Total Carbs
The Blimpie Chicken Cheddar Bacon Ranch contains 590 calories, 34g protein, 53g total carbohydrates and 26g total fat.
Nutrition Facts
Chicken Cheddar Bacon Ranch
| Amount Per Serving | ||
|---|---|---|
| Calories 590 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 33% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 1760mg | 77% | |
| Total Carbs 53g | 19% | |
| Dietary Fiber 3g | 11% | |
| Sugars 8g | ||
| Protein 34g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Cheddar Bacon Ranch?
For someone weighing 150 pounds, it would take 51 minutes to burn off the Chicken Cheddar Bacon Ranch by running.
It would take 70 minutes to burn if off by bicycling.
It would take 82 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Chicken breast, bacon, cheddar cheese, tomatoes, lettuce, onion, ranch dressing, sub roll.
About This Restaurant
Name
Blimpie
US Rank
Locations
2000
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Blimpie Chicken Cheddar Bacon Ranch?
There are 590 calories in the Chicken Cheddar Bacon Ranch
What are the macros for the Blimpie Chicken Cheddar Bacon Ranch?
The Chicken Cheddar Bacon Ranch has 34g protein, 53g carbs and 26g fat. That means 19% of calories come from protein, 67% of calories come from carbs, and 15% of calories come from fat.