Chicken Cheddar Bacon Ranch

Chicken Cheddar Bacon Ranch Nutrition Facts

1180
Calories
68g
Protein
53g
Total Fat
106g
Total Carbs

The Blimpie Chicken Cheddar Bacon Ranch contains 1180 calories, 68g protein, 106g total carbohydrates and 53g total fat.

Nutrition Facts

Chicken Cheddar Bacon Ranch

Amount Per Serving
Calories 1180Calories from Fat 477
% Daily Value*
Total Fat 53g68%
Saturated Fat 16g80%
Trans Fat 0g
Cholesterol 145mg48%
Sodium 3530mg153%
Total Carbs 106g39%
Dietary Fiber 6g21%
Sugars 15g
Protein 68g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chicken Cheddar Bacon Ranch?

For someone weighing 150 pounds, it would take 101 minutes to burn off the Chicken Cheddar Bacon Ranch by running.


It would take 140 minutes to burn if off by bicycling.


It would take 164 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Chicken breast, bacon, cheddar cheese, tomatoes, lettuce, onion, ranch dressing, sub roll.

    About This Restaurant

    Name

    Blimpie

    US Rank

    Locations

    2000

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Blimpie Chicken Cheddar Bacon Ranch?

    There are 1180 calories in the Chicken Cheddar Bacon Ranch

    What are the macros for the Blimpie Chicken Cheddar Bacon Ranch?

    The Chicken Cheddar Bacon Ranch has 68g protein, 106g carbs and 53g fat. That means 19% of calories come from protein, 66% of calories come from carbs, and 15% of calories come from fat.