Fresh Berry Salad Nutrition Facts
- 271
- Calories
- 10g
- Protein
- 16.8g
- Total Fat
- 24g
- Total Carbs
The Blaze Pizza Fresh Berry Salad contains 271 calories, 10g protein, 24g total carbohydrates and 16.8g total fat.
Nutrition Facts
Fresh Berry Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 271 | Calories from Fat 151.20000000000002 | |
| % Daily Value* | ||
| Total Fat 16.8g | 22% | |
|---|---|---|
| Saturated Fat 5.7g | 29% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 9% | |
| Sodium 527mg | 23% | |
| Total Carbs 24g | 9% | |
| Dietary Fiber 4g | 14% | |
| Sugars 15g | ||
| Protein 10g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fresh Berry Salad?
For someone weighing 150 pounds, it would take 23 minutes to burn off the Fresh Berry Salad by running.
It would take 32 minutes to burn if off by bicycling.
It would take 38 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Lettuce, Mixed Baby Greens: Mixed Greens.
Strawberries: Fresh Strawberries.
Feta: Pasteurized Milk, Salt, Cheese Cultures, Enzymes (cultured or plant-based), Cellulose (plant fiber) or Potato Starch (to prevent caking).
Blackberry Balsamic Vinaigrette: Odwalla Blackberry Basil Concentrate: Contains water, cane sugar, lemon juice concentrate, lemon pulp, blackberry juice concentrate, natural flavors., Balsamic Glaze: Balsamic Vinegar, Sugar, Corn Syrup Solids (not HFCS), Corn Syrup (not HFCS), Fig Puree [Figs, Water, Citric Acid (for flavor), Raisin Paste, Water, Modified Food Starch], Contains less than 2% of: Salt, Caramel Color, Xanthan Gum (plant-based, for texture), Extra Virgin Olive Oil/Canola Blend: Extra Virgin Olive Oil, Canola Oil.
Blueberries: Fresh Blueberries
Strawberries: Fresh Strawberries.
Feta: Pasteurized Milk, Salt, Cheese Cultures, Enzymes (cultured or plant-based), Cellulose (plant fiber) or Potato Starch (to prevent caking).
Blackberry Balsamic Vinaigrette: Odwalla Blackberry Basil Concentrate: Contains water, cane sugar, lemon juice concentrate, lemon pulp, blackberry juice concentrate, natural flavors., Balsamic Glaze: Balsamic Vinegar, Sugar, Corn Syrup Solids (not HFCS), Corn Syrup (not HFCS), Fig Puree [Figs, Water, Citric Acid (for flavor), Raisin Paste, Water, Modified Food Starch], Contains less than 2% of: Salt, Caramel Color, Xanthan Gum (plant-based, for texture), Extra Virgin Olive Oil/Canola Blend: Extra Virgin Olive Oil, Canola Oil.
Blueberries: Fresh Blueberries
About This Restaurant
Name
Blaze Pizza
US Rank
117
Locations
313
Food Type
Pizza
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Blaze Pizza Fresh Berry Salad?
There are 271 calories in the Fresh Berry Salad
What are the macros for the Blaze Pizza Fresh Berry Salad?
The Fresh Berry Salad has 10g protein, 24g carbs and 16.8g fat. That means 12% of calories come from protein, 67% of calories come from carbs, and 21% of calories come from fat.