Chipotle Ranch Salad Nutrition Facts
- 220
- Calories
- 13g
- Protein
- 11.9g
- Total Fat
- 13g
- Total Carbs
The Blaze Pizza Chipotle Ranch Salad contains 220 calories, 13g protein, 13g total carbohydrates and 11.9g total fat.
Nutrition Facts
Chipotle Ranch Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 107.10000000000001 | |
| % Daily Value* | ||
| Total Fat 11.9g | 15% | |
|---|---|---|
| Saturated Fat 4.1g | 21% | |
| Trans Fat 0g | ||
| Cholesterol 41mg | 14% | |
| Sodium 685mg | 30% | |
| Total Carbs 13g | 5% | |
| Dietary Fiber 3g | 11% | |
| Sugars 6g | ||
| Protein 13g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chipotle Ranch Salad?
For someone weighing 150 pounds, it would take 19 minutes to burn off the Chipotle Ranch Salad by running.
It would take 26 minutes to burn if off by bicycling.
It would take 31 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Lettuce, Mixed Baby Greens: Mixed Greens.
Grilled Chicken: White Meat Chicken, Water, Less than 2% of the followings: Rice Starch, Seasoning (Lemon Juice Concentrate, Vinegar), Salt, Sugar, Ground White Pepper..
Tomatoes: Vine- Ripened Fresh Tomatoes, Fresh Basil Leaves, Salt, Naturally Derived Citric Acid.
Feta: Pasteurized Milk, Salt, Cheese Cultures, Enzymes (cultured or plant-based), Cellulose (plant fiber) or Potato Starch (to prevent caking).
Chipotle Ranch: Ranch Dressing: Soybean Oil, Water, Buttermilk, Egg Yolk, Distilled Vinegar, Conaints less than 2% of: Salt, Monosodium Glutamate, Modified Food Starch, Buttermilk Solids, Sugar, Garlic, Spice, Citric Acid, Xanthan Gum, Sorbic Acid, Natural Flavor (Milk), Calciuim Disod, Chipotle Tabasco Pepper Sauce: Chipotle Pepper, Distilled Vinegar, Water, Salt, Sugar, Onion Powder, Garlic Powder, Spices, TABASCO Brand Pepper Pulp (Distilled Vinegar, Red Pepper, Salt).
Green Bell Peppers: Fresh Green Bell Peppers.
Roasted Corn: Corn.
Red Onions: Fresh Red Onions
Grilled Chicken: White Meat Chicken, Water, Less than 2% of the followings: Rice Starch, Seasoning (Lemon Juice Concentrate, Vinegar), Salt, Sugar, Ground White Pepper..
Tomatoes: Vine- Ripened Fresh Tomatoes, Fresh Basil Leaves, Salt, Naturally Derived Citric Acid.
Feta: Pasteurized Milk, Salt, Cheese Cultures, Enzymes (cultured or plant-based), Cellulose (plant fiber) or Potato Starch (to prevent caking).
Chipotle Ranch: Ranch Dressing: Soybean Oil, Water, Buttermilk, Egg Yolk, Distilled Vinegar, Conaints less than 2% of: Salt, Monosodium Glutamate, Modified Food Starch, Buttermilk Solids, Sugar, Garlic, Spice, Citric Acid, Xanthan Gum, Sorbic Acid, Natural Flavor (Milk), Calciuim Disod, Chipotle Tabasco Pepper Sauce: Chipotle Pepper, Distilled Vinegar, Water, Salt, Sugar, Onion Powder, Garlic Powder, Spices, TABASCO Brand Pepper Pulp (Distilled Vinegar, Red Pepper, Salt).
Green Bell Peppers: Fresh Green Bell Peppers.
Roasted Corn: Corn.
Red Onions: Fresh Red Onions
About This Restaurant
Name
Blaze Pizza
US Rank
117
Locations
313
Food Type
Pizza
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Blaze Pizza Chipotle Ranch Salad?
There are 220 calories in the Chipotle Ranch Salad
What are the macros for the Blaze Pizza Chipotle Ranch Salad?
The Chipotle Ranch Salad has 13g protein, 13g carbs and 11.9g fat. That means 24% of calories come from protein, 54% of calories come from carbs, and 22% of calories come from fat.